all about Us: Alissia

We all need a little extra motivation from time to time. Look no further than Alissia! Alissia brings an amazing amount of energy to the studio and her classes. In her previous life as an actress and model she learned how to master the art of performance and teaching Revolutions is no exception. If you are looking for a teacher who will make sure you enjoy your dance party on-a-bike, then this is your gal. Find her classes on Mondays at 9:45 & 11:45 am and Tuesday at 11:45 am.


Ali or Alicat


New York City

What do you do when not teaching Revolutions at uforia?

Dance around my house looking ridiculous, coaching my private clients and working as a partner at Stretch.Play.Yoga. (for kids).

What made you want to pursue a career in fitness?

I was so moved and motivated by how wonderful people made me FEEL when I was learning that I wanted to pass that on. I really believe in what fitness can do for the mind and the body…Read a book called Spark, its all in there!

What do love about teaching Revolutions?

EVERYTHING, the community of Rockstars I see every time I am in there. The music , the party and the real life changes I’ve seen happen!

What’s your favorite song or musician?

Really?! I cant..too many.. I like to DJ so there is always a different favorite for a different mood or day sometimes blended together.

How do you maintain a healthy lifestyle?

I drink water as much as possible, its amazing stuff. I eat as cleanly as my day allows. I want to be a good example for my kids and clients. Oh and don’t sweat the smaller stuff..

We all need a little cheat-cheat from time to time, so what’s your favorite indulgence?

Caramel apple lollipops!

Three things that people may not know about you or would be surprised to learn about you?

1. I was on the Fencing and the Latin Club in HIgh School

2. I was asked to be in a punk band when I was 18 because my singing voice is soooo awful!

3. I was an actress and in TV and movies before moving to another country and switching full time to fitness

If you had to describe yourself in one word, it would be:

Spark 🙂

When you have a day off, we will most likely find you:

In no specific order, running and listening to new music on my iPhone. Spending time with my awesome kids, family and friends. You can also catch me at the farmers market in Palo Alto or Los Altos

What’s your favorite uforia moment?

There are many each day, uforia clients are beyond great. If I have to pick one, it would be when a client tells me about how great they feel, or that their doctors cant believe their lab results or that they have found something better than therapy! These thing really happen at REVOULTION CLASSES!!

Rock on, crank it out, enjoy!